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online indoor cycling (also known as Spinning ®) instructor courses
 To help you become a confident, professional indoor cycling instructor, Performance Cycling Online includes:
- How to screen clients properly for indoor cycling suitability
- Setting up the bike correctly and coaching others to do so
- Performance and coaching ALL the essential Performance Cycling techniques
- Safe, advanced choreography, drills and creative teaching variations
- How to maximise gain and minimise risk for equipment as well as anatomy!
- Selecting moves and adapting and progressing for different levels of cycling skill and fitness
- Class design, preparation and format, take away choreography and class ideas ready to teach and never be short of ideas!
- How to avoid the mistakes made my many less educated indoor cycling instructors and so stand out as a professional
- When, where and how to incorporate suitable stretch options
- How to source, choose and use music for great indoor cycling classes
- Effective communication and advanced teaching skills
- Psychological impact of different teaching styles
- Legalities of teaching, especially liability insurance and music issues and practical solutions
- How to positively prepare yourself for your teaching role and develop within it
- Essentials of anatomy and physiology in relation to indoor cycling
- Written and practical assessments and detailed, professional feedback
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Still have questions? Feel free to email here...
Alternatively call UK andline on 020 3239 1435 if you prefer to talk...
Or simply enrol here and start your learning today :-)
We look forward to welcoming you on board!
Dave says... "The online course was great for convience around my already busy work schedule.
The course content and support was excellent and would recommend anyone wanting
to become a spinning instructor to check out Performance Cycling :)"
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