Blog

Struggling with fitness? Pedal on! Never give up!

01/04/2016 0

Struggling with fitness? Pedal On! Never give up!It gets easier with time and Performance Cycling Instructors will help encourage and motivate you all...

This is not a quick fix This is a PERMANENT LIFESTYLE CHANGE

28/03/2016 0

This is not a quick fix This is a PERMANENT LIFESTYLE CHANGE...

I will take action towards my dreams

22/03/2016 0

I will take action towards my dreams.Without action towards your goals or dreams, you may very well be taking action AWAY from them without thinking! ...

No goal was ever met without a sweat

18/03/2016 0

No goal was ever met without a sweat...

What makes you good is your strength of character not your body

16/03/2016 0

What makes you good is your strength of character not your body....

Believe that you can and you are halfway there

14/03/2016 0

Believe that you can and you are halfway there....

I dont make excuses I make results

11/03/2016 0

I dont make excuses, I make results...

Start where you are use What you have do what you can

09/03/2016 0

Start where you are. Use what you have. Do what you can...

Do something today that your future self will thank you for

07/03/2016 0

Do something today that your future self will thank you for.A powerful message to end procrastination and do something, no matter how small, towards y...

Excuses don't burn calories

04/03/2016 0

Excuses don't burn calories but Performance Cycling classes do - LOADS!Get along to a class near you, or better stil, qualify to teach with us and hel...

Our latest Army Performance Cycling Course success - Hullavington

ocadminstrata2 04/03/2016 0

Photos from our most recent Military Course and congratulations to these new Level 2 Performance Cycling Instructors! Looking forward to hearing how y...