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Performance Cycling Instructor Course (Online)

"While aware of the "Spinning" courses and brand, I felt that the online course with yourselves was a better route to go down after further research. Having now done it - Quite simply the best online indoor cycling course at any price"
- Steven - London, UK
"I was so impressed. I couldn't find anything that I needed to know that wasn't covered"
- Gina - Australia
"Nor boring like most online training!"
- Lily - UK
"Tutor support was truely awesome"
- Jill - Kuwait
"Different from spinning method... Using music rythm in cadence... More feeling of instructor.. More understanding.."
- Amira - Cairo, Egypt
"... impressed with everything, from the initial emails before booking, prompt replays to emails, all done with a positive vibe ! Excellent all round !"
- Paul - Dorset, UK
"Support was exceptional - prompt response and feedback to questions or concerns."
- Nicole - Florida, USA
"The sheer detail of course, it meant that I gained a lot of knowledge and already started applying it to my sessions - Immense training"
- Sam - Devon, UK
"It came highly recommended by the other instructors. And the owner of the gym said that is the training she would like me to take."
- Connie - Ontario, Canada
Performance Cycling Instructor Course (Online)

Capitalise on the popularity of indoor cycling classes like Spinning and RPM by certifying to teach with Performance Cycling - the ultimate in freestyle quality. 

Designed to be different, our online indoor cycling certification gives you the flexibility and convenience of online training, PLUS expert personal support and feedback from the course creator, presenter Debbie Kneale - Priceless!

✔ Quality guaranteed - Unmatched 100% recommendation rate with consistent '5 star - Excellent' ratings since launch live in 2001 and online in 2009.

✔ Trusted by instructors in over 40 countries to date for their indoor cycling training.

✔ Choice of certification levels to suit individual requirements. Start with Essentials Plus (Level 1), then (optional) progression to become a Pro Instructor (Level 2)

✔ Fully accredited for the maximum points for indoor cycling. Level 1 is accredited by NASM and AFAA. Level 2 by CIMSPA. 

✔ Not just a live course chopped up into parts for online delivery, or a simple, automated 'tick box certificate' - instead we have expertly crafted it to be a varied mix of video, audio, notes and unique interactive, confidence boosting quizzes so there is something for all learning styles to enjoy.

✔ Constantly updated to keep you ahead whilst you work through at your own pace.

✔ Exclusive coaching and technique memory aids included, plus ready made class plans and takeaway templates to make learning and teaching simple.

✔ Thorough assessments assure credibility and with personal, individual feedback you will be fully confident in your knowledge - you will not find this level of quality assurance and support in any other online training, at any price!

✔ Get your certificate within 2 days of completion, backed up by web authentication included. (No waiting up to 3 months like other providers!)

✔ Generous standard enrolment of up to 6 months for each level. Complete as fast as you like within that. (Some have completed Level 1 in just 2 days, but it is not a race!)

✔ Ongoing support, refreshers, marketing, personal gym introductions, promotion opportunities, instructor rewards and more once qualified - helping you start ahead and stay ahead.

✔ Start today worldwide!

PS - It's not about the metrics! Performance Cycling is about making sure instructors are fit to perform, adapt and progress, so riders of all abilities are successful and included, every session!

Forces personnel - Standard Learning Credits (SLC's) can be used towards this training, contact us for completed forms stating which package you wish to purchase (see dropdown under price)

Get in touch to discuss training at your venue.

Product Code: PCO
Availability: In Stock

Available Options

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Unmatched, 100% recommendation rate and consistent 5 star - Excellent ratings - chosen by instructors in over 40 countries to date.

Popular alternative to Spinning and RPM with more choreography than Spin, more music choice than RPM and costs much less than both!

Recognised worldwide and Accredited by NASM, AFAA and CIMSPA

✔ 100% online with a generous 6 months enrolment as standard. (Extension possible if required.)  

✔ Enrolments actioned and login sent same day (For bookings before 4pm GMT)

✔ Consistently rated 'Excellent - 5 stars' by instructors worldwide

✔ Personal support from industry expert and course creator Debbie Kneale included. 

✔ Interactive quizzes, unique to Performance Cycling - a fun way to check as you go

✔ Level 2 includes (an optional) video link progress check session with Debbie in person via Skype/Whats App/Zoom

✔ Available on Desktop, Laptop and iPad/Tablet

✔ For quality assurance - Manual marking and personal individual feedback within 3 days of online assessment submission - no one does it faster!

✔ Future proof - Free Instructor VIP support package for the 1st year included with certificate, refreshers, updates, marketing and promotional materials and more.

✔ Certificates issued within 48 hours on completion. (No waiting up to 12 weeks like many providers)

✔ Our techniques and guidelines can be applied safely on any brand of fixed gear bike including Keiser, Pulse, Star Trac, Schwinn, Reebok, Spinner ® and more.

✔ We are passionate about providing you with the very best, high quality, individual learning and support as instructor reviews confirm. (See Reviews tab)

100% online. NO LIVE ATTENDANCE REQUIRED for either level.


Order both levels together and get our PREMIUM PACKAGE FREE for even GREATER VALUE!

Our most popular PREMIUM PACKAGE gives you BOTH LEVELS PLUS our printed, spiral bound course manual and HIIT CD by post FREE* - a value of £25

Printed course manual by postHIIT CDOur Level 2 printed course manual is a must have 'bible' for teaching Performance Cycling with over 40 pages, including pictures and full coaching points for all moves.

Great for instant referral and 'offline' reminders during your study as well as an invaluable source of reference afterwards.

Our HIIT CD comes with audio ideas for use, so you are all set to go.

*Postage payable.



What is the difference between the 2 levels?

Both levels give you the essentials needed to plan and teach indoor cycling on any brand of fixed gear bike including Star Trac, Schwinn, Reebok, Keiser, Pulse, Spinner ® and more. Click here for more details on the difference between the 2 levels and decide which is best for you


5 ( 5 / 5 )
I needed something short and flexible. So being able to do it online at my pace and take the exam also online was a good option for me to choose this training.

It is cost effective, Flexible and easy to read through and understand the context.

I particularly liked the quiz questions and also where it showed you to go back and read through if you got it wrong.

I think all round was a very useful training.
Thank you for creating such a platform.
5 ( 5 / 5 )
I chose this course as cycling is an interest to me and I wanted to teach.

It is the first online training I have done and the A&P was most valuable, to have a better understanding how the body works.

The course was easy to learn in your own time and all aspects were 5 Star - Excellent value, content, presentation, assessments and support.
5 ( 5 / 5 )
The course was really engaging and very clear.
The content was well structured, logical and I could progress at my own speed which was the most important for me.

I really enjoyed the Level 1 and I look forward to working through the Level 2 training.
5 ( 5 / 5 )
Thank you! Loved it!

One of the instructors at the gym I work at recommended it to me.
The content was excellent and in depth and I was able to work it around my busy schedule.
5 ( 5 / 5 )
As this is my first attempt at online training, I did not know what to expect. I imaged it would be challenging as there is no "human contact"!

However, the study materials, visual online clips and constant support, made it feel like I was never alone.

Exceeded my expectations by a whole lot. Learning was fun and easy.

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