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Wirral Sound Bath Sessions with Debbie Kneale
Rest · Receive · Restore
Quieting the mind. Supporting the body. Soothing the soul.
These sound bath sessions offer a calm environment where you can step out of the busyness of everyday life, lie down, and simply rest.
Suitable for complete beginners and those who attend regularly.
There is nothing to do and nowhere to be - just time to pause and allow the body and mind to settle.
Using a combination of Himalayan and crystal singing bowls, along with other gentle instruments, sound is used to support deep rest — allowing the mind to quiet and the body to naturally release held tension.
Each session is held with care and sensitivity, creating a shared atmosphere of calm while allowing everyone to experience the sound in their own way.
No experience is needed.
No beliefs or expectations.
Just come as you are.
More details below.
Deluxe Comfort Upgrade (Optional)
If you’d like extra comfort during the session, you can choose the Deluxe Comfort Upgrade when booking.
For £5, a comfy airbed will be fully inflated and ready for you on arrival. Simply select the option from the dropdown menu when booking your place, then bring any blankets, cushions, or pillows you’d like to create a cosy space for deep rest.
Availability is limited.
If the Comfort Upgrade is sold out for a particular date, it will not appear as an option.
What to Bring
An eye mask is also nice to have, but not essential.
Please wear comfortable clothing — pyjamas are welcome.
What to Expect
You’ll be welcomed into the space and given time to settle in and get comfortable before the session begins.
Once you’re resting, the sound bath unfolds gradually, with bowls and instruments played gently and attentively. The sound and vibration wash over you, supporting the nervous system to slow and settle — without any effort on your part.
Everyone’s experience is individual. Some people feel deeply rested, others notice emotional release, clarity, or a sense of peace and calm that continues after the session — often alongside a good night’s sleep.
These sessions are suitable whether this is your first sound bath or you’ve attended before.
Precautions
Sound bath sessions are intended to support relaxation and wellbeing and are generally considered safe.
However, as a precaution, this session may not be suitable if you are in the first trimester of pregnancy, have a pacemaker or implanted electronic medical device, have sound-induced epilepsy, are taking antipsychotic medication, are experiencing significant mental health challenges, or have severe sound sensitivity.
If any of the above apply, or if you have any concerns, please seek advice from a qualified medical professional before participating.
By booking and choosing to participate, you confirm that you have read and understood the above and are taking responsibility for your own health and well-being.
Please note
Bookings are non-refundable. If you are unable to attend, you may transfer your place to another suitable person.
These Wirral sound bath sessions are accessible by car or public transport for those in Birkenhead, Wallasey, Bebington, New Ferry, Port Sunlight, Bromborough, Eastham and surrounding areas.
