FAQ's
Do I need any experience or beliefs?
No! :-)
What to wear and bring?
Wear loose fitting, comfy clothes and bring water. Please bring a thick yoga mat or duvet to lie on and pillows and blankets so you can get cozy and comfortable. You can upgrade your experience and have a 15mm yoga mat, blanket and pillow provided for you at the event for £6 with prior notice. Please contact to request after booking.
Weighted eye masks are a nice addition, though not obligatory. (Handmade organic lavender and flax weighted masks are available to purchase at the event if wanted.)
Are there any contra indications?
Sound and vibrational healing is very safe, but as an extra precaution for group sessions especially, anyone who is in the first trimester of pregnancy, has a pacemaker/other electrical implant, is on anti psychotic medication, has sound induced epilepsy, or thrombosis should get permission from their GP before attending.
Any movements done are very gentle and intuitive, you listen to your body and ant movements can be done seated if preferred.
If you have any questions or medical conditions at all, please contact to discuss in confidence prior to booking.
Similarly, if you have any special dietary requirements, please contact to discuss prior to booking.
By booking your place, you are confirming you understand and have no medical issues or dietary requirements.