Your ready made class all set to go!
With choreography for a great, multi level 45 minute Performance Cycling / indoor cycling class included FREE with this mp3, you are all set to go!
Use it in your class, at the gym or at home.
Great for indoor cycling and also other cardio exercise, such as running, circuits and conditioning too.
Cardio 1 also uniquely contains positive Subliminal Fitness™ messages for increased health, strength and confidence within motivating, upbeat exercise music, giving you a naturally enhanced mind body workout. (You will only hear the music, the spoken messages are subliminal i.e. mixed at a level below conscious hearing.)
Instantly available here as an mp3 download or now also available on CD here
Health and Fitness professionals /Club owners please note - Our CD's/mp3's are 'PPL free' so you can use them legally in classes/sessions worldwide without paying additional PPL fees. Saving you money and keeping you legal!
As always, if you are new to excercise, consult your Doctor about it's suitability for you first.
Note - This is the mp3 download version, available instantly once payment is received. The image is of the CD version for illustration only.